Username:   Password:   
   
   Mental Health Forum
Index  FAQ  Search  Memberlist  Usergroups  Profile  Register
 Log in to check your private messages
thinking about this !!helpp me stop
  Post new topic   Reply to topic x-mentalhealth-x.com Forum Index » General Mental Health Forum     
Message
birth     Reply with quote
okay l think l have this ocd thing im always imagining clouds going across my head in and out l am always picturing that in my head about the clouds going in my head out the other way what can l do to stop l try not to pay attention but is this like a compulsion it is making me think ofe the clouds moving in and out of my head what do l do?????
A: JUST THINK OF IT
B: THINK OF SOMETHING ELSE
C: TRY NOT TOO THINK ABOUT IT PUT YOUR ATTENTION SOMEWHERE ELSE
which one can l do help!!
Underground     Reply with quote
Every time you think of this, do something else to get it off your mind ( l suggest watching something funny).
Gerardo     Reply with quote
Well you can not really stop it. I'd go to the doctor's.it might be more serious than you think.
pill     Reply with quote
well it seems to be very annoying and believe me l would know. l have OCD also and its sucks man! But l am taking medication and l think its starting to help me, l also go to therapy but mines bad. l think you should maybe see a therapist OCD can really get to the better of us, if you want further advice you can email me sbrrx3.com
Coach     Reply with quote
Just think of it if it relaxes you but if it is annoying then try thinking of a song then you get that stuck in your head and you think of that.

Songs:
We The kings-Check yes Juilet,
Swing Swing- All American Rejects,
Or Ayer-artist idk
l hope l helped
Kim     Reply with quote
Try medication. Or doodle.
Lostyo     Reply with quote
Picture a big fan blowing them all away.
Display posts from previous:   
  Post new topic   Reply to topic x-mentalhealth-x.com Forum Index » GeneralMental Health Forum     

Lates Messages
How can I get over my insecurities about my looks?
Have you ever gotten completely drunk and dialed people on your cell phone that you haven't called in ages?
is grade 9 worth being stressed about
can someone help me with my weird problem
what pain do you feel when you are depresse
How to memorise history even after knowing the story?
Been really nervous && scared lately. I find it strange..
i believe that someone extremely close to me is a paranoid schizophrenic..
Feeling suicidal....Help
Could someone please tell me what my phobia is
how do i get energy I'm always tired i need something to wake me up and motivate m
Is anyone satisfied with the services for schizophrenia in your state (vocational, cognitive rehab, etc)?
Ativan and aggression in childre
What is Schizophrenia?
Can't breath when I lay down to go to sleep
could i be bipolar??? my dad i?
How to stop this?? Can you help???
I'm Convinced I'm Dying!!
How do you over come a fear of people?
how do you know if you have add or adh
Is this a mental disorder?
How can I help my brothers legacy?
childhood abuse - effect
question about anti-depressants??
trouble sleeping help pleas
I usually get really upset when plans fall through. What can I do to prevent getting upset?
What brings on anxiety attacks? Please don't say anxiety??
How do i tell if someone has a food disorder?
Fork in the road! Which direction should I take
How do I get over my fears so I can succeed?
Help me please. i m dipressed i gues
what should when i am feeling down
Why am I depressed all the time?
I feel like killing myself.....
will they ever approve oxytocin or D-cycloserine as treatment for Social anxiet
I'm mentally stress. What should I do?
OCD help, pleas
How do I not fear for the worst and think about how bad thing are going to happen to me? :??
How do you handle a loved one dying?
my son is suicidal please help with situatio
Am i starving myself
Is it just an excuse?
do you get depressed during winter
How do I get rid of these sexual nightmares?
Advice on confrontational situations without becoming aggressive
whats good for anxiet
good way to relize stres
Need help with Bipolar Girlfrien
I answer questions in my sleep and came to realised it and it has since worry me so much. HELP
Is this a mental illness? Or am I just really lucky?? Lol why should I try and fix this??
bathroom sink faucet forums , cement bag forums , drawer lock forums , dressing mirror forums , exterior door locks forums , garden statue forums , glass shower door forums , roof slate forums , tomtom 510 forums , wool fabrics forums , , consolidation loan forums , citibank credit card forums , car accessories forums , business insurance forums , bulk bags forums , block construction forums , best mortgage forums , bathroom cabinet forums , aluminum plate forums , air freshener forums , hot rolled forums , heavy equipment parts forums , heat pump forums , hartford insurance forums , gold jewelry forums , furniture accessory forums , fico credit score forums , dinner set forums , debt solutions forums , debt problems forums , credit service forums , radiator support forums , photo frame forums , pet coke forums , packaging material forums , organic fertilizer forums , motor insurance forums , loan approval forums , wood products forums , wire mesh fence forums , wholesale jerseys forums , wheel loader forums , washing machines forums , wall bracket forums , tv stand forums , steel coil forums , shrink sleeve forums , security products forums , rolling door motor forums ,



You can post new topics in this forum
You can reply to topics in this forum
You can edit your posts in this forum
You can delete your posts in this forum
You can vote in polls in this forum