How can l stop misbehaving ?....l have BPD.(BORDERLINE PERSONALITY DISORDER)And l have a tendency to keep picking at my husband and he gets angry with me and l cant help l really cant l don’t know what to do?

Any tips on what l can do to stop picking at him ? l do cognitive behaviour therapyas directed by my social worker l do diary input and sketch drawing but only so much works?

l see my psychiatrist once a month and he has said the same as my social workerand to go for walks which l do is this right should l just go walking when l get like this or not? As l am scared to be alone l have anxiety and have intense fear of being alone l nearly cry but l am working through that with my social worker.

Any advise is welcome!

Candice

i have been diagnosed with BPD, Servere chronic stress disorder with anxiety, Ptsd,

i'm on medications of zyprexa and Effexor-XR

i see my social worker 2 times a week

i see my psychiatrist once a month
my misbehavior is me attacking my husband over any little thing such as him paying to much attention on the computer or the tv etc and l get jealous over his attention not on me, or if he ignores me l pick anything so that he get fed up with me and has to talk to me.! hope this helps

I'M AFRAID THAT YOU CAN'T. YOU'RE PSYCHOTIC AND THERE'S NO HOPE FOR DOUCHES LIKE YOU

A surefire way to avoid hurting people is to put yourself fin their shoes. just ask yourself when you get angry ''how would it make me feel if someone was picking at me.''

anyway, it sound like your social worker and your doctor are giving you good advice so you definitely do not need people telling you what to do. Just follow your doctor is advice and you will make progress.

Okay, besides picking on your husband, can you use the button below your question ( the 3rd one) and add details? Tell us what kind of misbehavior? This is probably the reason no one has answered, we need a better/clear picture.

Just do as they advise you, & remember u can help it! It is very hard to but u can!
You have ur own freewill & u can just say no to yourself, say NO l wo not pick at my husband because l do not want to upset him & l do not want to be unhappy!

You make ur own decisions & u can decide what u want to do with them, Options:

A. Pick at ur husband & let this syndrome take control?
or
B. Just decide not to.

l know its not as simple as it sounds but no one is forcing u to be like that it is just a syndrome, call it a habit if u want but this is just another thing u will have to overcome in ur life.

If u do not stop this it might even eventually cost u ur marriage.
Good luck is all l can say, the rest is up to you.

Meditation is the best medicine for this. Daily in the early morning without any disturbance practice meditation for 15 or 20 minutes time. If possible do it evening also. Definitely you will get better result within a week or so. Pray God whenever possible. Practice yoga exercise also. If you do meditation, yoga and walking, you need not go to doctor at all. Best wishes.

Well & u r well cause u asked im no phd ,but ill try too talk w/ ya candice so here it is . l dont know w/ the misbehavior is ur up to ,but u know youre doing it so its hard to put the brakes on abt that but u r doing it over agian so try s-thing else just once yea & abt the BPP ahh listen we all have it & a bunch of other stuff l dont know ur agges & ANGER w/ guys is a totaly different animal then frustration of not knowing w/ is going on he is ur husband & loves ya as u to him so.all of us as humans have lots of feelings going at every second always & u two got a thing about yours . YOU did one thing & all the others will be rite & u asked & u did here no names or faces good 1 . so u snap now & then well we all do its the level of snapping l think so --- if u go to a door & it just doesnt open as freely as it should can u give it a bit of extra love too open it ? its a small start too walking through that door till it falls off its own hinges u will pass right through w/ no prob its just one TURN OF A NOB to ONE DOOR being open & it does take a little bit at a time easy to read but try it out l feel u ok it will pass as u will be able to walk outside or ur quiet time walk dont rush it look around & enjoy it ur not running away u r trying too run it ur way & a bit at a time im not even going too go into the pills u taking l see that but try a new insterment for picking & u dont have to be good at what YOU pick its ur choice YES! could go for days yapping abt this stuff l hope the best 4 u & ur man good luck ROC.